How We Support our Clients

We believe that people want to live healthy and happy lives. But along the way both people and businesses face obstacles, have questions, or find something isn't feeling or working the way they want.

Problem solving isn’t simply knowing what to do, it’s also navigating the thoughts and feelings that come up on the way to doing it.

Too often you may feel there isn’t a reliable, trustworthy and supportive person you can rely on to help you figure out how to get to the other side of the obstacle.

Over the last decades we’ve helped people:

  • Understand and express their inner worlds

  • Maintain and change their bodies

  • Understand how to use fitness and nutrition

  • Get beyond the myriad of mental and emotional obstacles that come up when building new habits or skills.

    We also have:

  • managed and produced creative projects, from videos, to commercials, to podcasts & summits

  • appeared as a speaker / performer

  • written all types of articles & content

  • wrangled techs stacks & tech gremlins

  • handled a wide range of online projects

    After 10 years of seeing severe shortcomings in the online business coaching space we now also help people understand what a clear, organized, doable strategy for running an online business looks like, so they don’t lose years of time and mountains of money.

Help me understand & express my inner world better than I can do it alone

The Analytical Geometrist & the De Bergerac Help Service

Sometimes it can feel difficult to clearly understand what you’re thinking and feeling. And to clearly express what’s in your mind (or heart). Whether it’s for your personal life, or for a professional project, there can be blocks getting in the way. This service supports you, helps you feel better and gives you clarity.

  • I will listen empathically to whatever you choose to share.

    I then specialize in reflecting complex emotions and ideas back to you with clarity and depth.

    If you’re struggling to express what you’re feeling or thinking, I’ll put it into words in a way that you feel resonates, connects, and makes sense—or you don’t pay. (1st time clients only).

  • Whether it’s personal reflection, professional communication, or creating impactful content, I can help you:

    • Articulate emotions or ideas you’re having difficulty capturing

    • Turn complex thoughts into clear, concise writing

    • Help you find the right words for challenging situations

    • Clarify group dynamics 

    • Help you understand what you’re thinking & feeling

    If I don’t capture the essence of what you’re trying to say as well or better than you can, you don’t owe me anything. Simple as that.

  • Simply: I’m one of the best at this.

    I call myself an Analytical Geometrist - a term I invented.

    My mind has the ability to  see multiple streams of information at once and move between them and analyze and see patterns in them.

    I can take in a variety of "inputs," whether it’s emotions, information, or situations, and then integrate them in a way that creates something meaningful. 

    I have a multi-dimensional understanding of a situation or emotion, and am able to express it in a way that connects powerfully with people.

    So when you hire me to help you figure out what’s happening inside of you - or for writing, reflecting, or problem-solving - you're getting someone who doesn’t just see one angle—but can piece together many perspectives to create something new and meaningful.

    That’s why I’m often able to  offer clarity in situations where others feel lost. 

    After decades of people stopping me again and again to comment on my words with comments like:

    “Thank you.”
    “That was beautiful”
    “You said that better than I could have said it myself”
    “You brought tears to my eyes.”

    I decided I should finally do something with the ability.

    When I was young my verbal ability was measured in the top 2% in the USA.


  • Cyrano De Bergerac was a fictional character. His words were used by others to achieve their most heartfelt desires. He was known for his incredible skill in expressing matters of the mind and heart.

Exercise, Nutrition, Movement:
Fitness & Mind Body Help 

Change the Body and Mind Effectively

The systems most people have access to lack effective mentoring when it comes to skills like: building strength, flexibility, cardiovascular fitness, changing body composition (weight loss), getting out of pain, building high level movement skills or most body-based problem solving. This is different. It changes how you see the situation in your mind - and builds a process that IS the path to the solution.

  • You can use this service for what matters most to you now.

    1. Yoga or flexibility consult or coaching
    2. Personal Training
    4. Nutrition & body composition (i.e. weight loss) coaching
    5. Building strength
    6. Developing flexibility
    7. Developing movement skills
    8. Consultations on body issues unique to you
    9. And more.

  • How does a consultation work:

    1) Purchase a 3 pack
    2) Set up a 1st session (via the automated calendar or email)

    3) Fill out the waiver
    4) We meet for the 1st session and begin your consultation

    Typically a customized plan or input will take 5 - 10 business days to prepare. We will schedule the other 2 sessions to be sure to assess and customize the plan to your situations and needs.

  • Feel free to reach out to us with any questions you might have. Send an email to mindbodyliteracy@gmail.com

Content Creation Help

Creative Projects
That Move the Needle

Projects that transform both the artist and the audience are our specialty. From concept to execution we can help with every phase of the project, whether it’s content creation, summits, commercials, trailers, or straight up storytelling.

  • Reach out to: mindbodyliteracy@gmail.com

Tech Stack Help

No More Tech Overwhelm!

Marketing software, A.I., Graphic Design, Video Editing, and more, oh my! If you’re struggling with what to use, how to use it, or are under the pressure of a deadline and tech gremlins are you nemesis, who you gonna call? We eat tech gremlins for breakfast and know many of the major tech platforms and tools!

  • Reach out to: mindbodyliteracy@gmail.com

Online Business Help

How to Build An Online Business Runway Without Crashing Your Life or Business

After 10 years of seeing severe shortcomings in the online business coaching space we now also help people understand what a clear, organized, doable strategy for running an online business looks like, so they don’t lose years of time and mountains of money.

  • A business coach has a responsibility to give a realistic picture of what it takes to run a successful business, including how long it might take to reach certain milestones. Unfortunately, this often doesn’t happen. It’s similar to how a financial coach should explain options, risks, and timelines to their clients. Results aren’t gauranteed however people come to understand the challenges they may face, and the time it might take, so that they can make informed decisions and plan effectively.

  • Reach out to: mindbodyliteracy@gmail.com

Acting & Voice Over Help

Bring the power of emotion & the craft of character to your project

Whether it’s in movement, voice over, real life speeches, or full on acting the key to craft is surprisingly similar in the performing, movement and healing arts. Whether you need a coach or a performer, you’re in the right place.

  • Reach out to mindbodyliteracy@gmail.com