The Hidden Science of How Exercise & Food Impact Your DNA
Your body is not a thing. It's an event. Every second, your cells, membranes and DNA are changing. What you eat and how you exercise changes the chemical signals that impact your genes. We are living processes with a complexity that is breathtaking to behold. Come hear Dr. Daniel Guerra, a biochemist with 40 years of experience, explain the fascinating science behind how our bodies change moment-to-moment.
