If you reduce the healing arts down to fitness and health, your’e missing something. 

If you want to communicate better, judge less and be more effective in life and negotiations, consider that it may not be about you or the other person per se. It may be you were on the wrong floor when you tried to get an idea across or the deal done.

Emotions can put us in an emotional tunnel where we can’t see options and opportunities, and can slowly rob us of better lives

But most people when they talk do not check what is happening with the other person, and where they are at in a given conversation. As well, most people conceal what is going on inside themselves, and often don’t offer that information. People, on a regular basis, sacrifice feedback

Though society doesn't teach the skill, training with exercise is a kind of magic that creates golden opportunities.

Some people say that you must fail in order to succeed. I think that's bad advice. Failing can as easily crush you, your hopes and your dreams as much as it can teach you anything. I think a better motto is that failing in the right direction can sometimes be helpful.